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Swedish massage increases the oxygen content of the blood, thereby promoting blood circulation, soothing tense muscles and relaxing emotions.
It is aimed at a single muscle dysfunction, often only the point of the needle. Improved blood flow helps to reduce inflamed areas.
Sports massage is further endorsed as effective for clients before and after sporting events, both priming muscle groups for the ensuing movement.
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words – \”shi\” (finger) and \”atsu\” (pressure).
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